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Eating Healthy and Staying Fit in Lake Charles

When many people think of Louisiana, they think of fried seafood, beignets, sugary, sweet frozen drinks and a dozen other Southern culinary delights that redefine the word “decadent.” Louisiana is also the land of continuous celebrations. So, when you have the choice between going to the gym or…

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Healthy Food Options in Lake Charles, Louisiana

As someone who has to watch everything they eat, the thought of dining out in SWLA used to give me anxiety, not to mention cancel out all of the carrot sticks I had noshed on during the week. Luckily, the local food scene is constantly evolving, and healthier menu options are becoming more and more…

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