Gerald Gruenig Eats His Way Through Lake Charles

The man, the myth, the LEGEND! Social media sensation, KLFY Gerald Gruenig, eats his way through some of Lake Charles' most iconic eateries. From Famous Food's famous soft and spicy cracklins to Lulu's Specialty Snocone's pickle snocone, Gerald devours the most unforgettable and unique meals and…

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Cajun Red Beans and Rice featuring Insane Sausages

Growing up in the Rice Capital of America, and in a VERY Cajun family, my Maw Maw Eloise incorporated rice in just about every meal. Chicken and sausage gumbo, rice and gravy, crawfish étouffée, jambalaya, rice dressing, shrimp sauce piquant, and of course, red beans and rice! While I may never be…

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How to Make a Roux

Making a Roux is the basis of several Louisiana Creole and Cajun dishes, such as gumbo and jambalaya. There are several varieties of roux, from white to dark; the coloring is based on how long it is cooked. It's a labor of love, but you don't have to be daunted by the process. Here is a step-by-step…

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