Cajun Red Beans and Rice featuring Insane Sausages

Growing up in the Rice Capital of America, and in a VERY Cajun family, my Maw Maw Eloise incorporated rice in just about every meal. Chicken and sausage gumbo, rice and gravy, crawfish étouffée, jambalaya, rice dressing, shrimp sauce piquant, and of course, red beans and rice! While I may never be…

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Creole vs. Cajun Ancestry

One of the most frequently asked questions from visitors in Southwest Louisiana is, "What’s the difference between Creole and Cajun?" Both cultures play a significant role in shaping the rich heritage, food, and traditions of Louisiana, but their histories and identities are distinct. Here's a…

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